
NEWS + ARTICLES
Creating Sacred Space with Ingrid: The Power of Puja Altars in Yoga
At Croydon Yoga Hub, we believe that yoga is more than just movement, it is a holistic practice that encompasses breath, intention, and spirituality. The deeper dimensions of yoga invite us to look beyond the physical and seek connection with something greater than ourselves. One way we can explore this spiritual dimension of yoga is through the creation of puja altars, sacred spaces…
Q&A with our 2025 retreat leaders
Escape to the serene countryside of East Sussex for a truly restorative experience with Croydon Yoga Hub’s upcoming retreat at Florence House. Led by studio director Laura and esteemed teacher Katharine, this four-day journey is designed…
IN CONVERSATION… PREGNANCY YOGA with Anna
This month, we're thrilled to introduce Anna, our expert yoga instructor and the inspiring lead of our Pregnancy Yoga Course. With over 15 years of yoga practice and a 500-hour teacher training course behind her, Anna's journey into pregnancy yoga began during her own experience as a mum-to-be. The blend of ancient yoga wisdom and Anna’s personal experience makes her the perfect guide for expectant mothers navigating this special time.