Creating Sacred Space with Ingrid: The Power of Puja Altars in Yoga

At Croydon Yoga Hub, we believe that yoga is more than just movement, it is a holistic practice that encompasses breath, intention, and spirituality. The deeper dimensions of yoga invite us to look beyond the physical and seek connection with something greater than ourselves. One way we can explore this spiritual dimension of yoga is through the creation of puja altars, sacred spaces…